In extreme cases of flatfoot, surgery may be necessary. Doctors resect fused bone, or completely fuse bones of the foot together until the desired effect is achieved. The surgery can improve pain; but surgery is not always the optimum choice-as surgical complications can bring about infection. In addition to that, some fused bones may not heal properly, actually making the condition worse. While there are a few people who opt to go under the knife, many people prefer to wear the shoe inserts or even ankle braces. Good support for the arches means less chances of getting ankle sprains. Do not shy away from buying such things for your feet. Flat feet, also known as fallen arches, occurs when the middle of the foot contacts the ground as a person stands. The most important muscle which holds up the arch is the posterior tibialis. The posterior tibialis is innervated by the tibial nerve, which comes traverses the tarsal tunnel, originates from the sciatic nerve, as a combination of various lumbosacral nerve roots within the low back. Compression or compromise anywhere along this route causes the muscle to weaken and the arch to "fall." Damage or inflammation of the posterior tibial tendon which connects at your calf muscle, runs along your ankle , and attaches to the middle of your arch Okay, weakened muscles in the foot I can buy as a cause. In fact, it’s almost certainly one of the primary causes of flat foot. High heels aren’t doing us any favors, either, although I’d amend that one to include anything with even slightly-raised heels as a causative agent. I cannot, however, agree with the contention that lack of shoes without “proper arch support” is the problem; I’d even say that it’s the exact opposite. Try “Wearing shoes that do provide proper arch support” instead. Shoes do little else but provide an environment that our feet simply haven’t truly adapted to. Purchase orthopedic arch-supporting shoe inserts from the drugstore, looking specifically for those labeled "Arch Support," suggests ePodiatry.com. These inserts slip into your existing shoes, but have a small raised area where your arch will make contact with the pad. This gives your foot added support, especially if you'll be on your feet for awhile. Step 2 If you have flat feet, you may also experience pain throughout the lower body and into the lower back. Orthotics can be prescribed to create a system of support for the body and surgery can also offer a more permanent solution. Contact us today to discuss which treatment option may be right for you. Prepared especially for fashion shoes, dress arch supports are generally used by women who put on fancy high heels or for men who require insoles to fix in taut and narrow dress shoes. These insoles are narrower and slighter than normal insoles, and give a lesser amount of support. However the shape is absolute for fixing into limiting footwear, and will permit for incessant correction when utilized with conservative arch support insoles for normal shoes and sneakers. Because of the progressive nature of PTTD, early treatment is advised. If treated early enough, your symptoms may resolve without the need for surgery and progression of your condition can be arrested. Ready made inserts cause imbalances in your foot in and of themselves. Podiatrists and Physicians know this and you owe it to yourself to see if your foot pain problem requires orthonics, which are insoles molded from a plaster cast of both feet, and are necessary for both feet even if you are having foot problems in just one foot. Orthonics are made and worn for both feet even if you have foot pain in just one foot. The reason for this is the foot without the pain, could be one of the reasons for the pain in the other foot by causing an imbalance condition among other things. Spain when Euric declared his independence from Rome was of only secondary importance to say the territory that was already occupied and controlled by the Visigoths in France which was much larger and at that time of much more value to Euric's empire. Naturally having now lost a very considerable part of their original territorial Kingdom in the 6th Century they are now intent to extend and expand the territory that they control in Spain. However Tariq had a major victory later in the September of 711 when his Umayyad army defeated Roderic of the Visigoths at the Guadalete River.